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Why sex is maintained in nature is a fundamental question in biology. Natural genetic transformation NGT is a sexual process by which bacteria actively take up exogenous DNA and use it to replace homologous chromosomal sequences.


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The refractory period is the span of time after having an orgasm during which a person is not sexually responsive. The refractory period can have both mental and physiological effects. During the refractory perioda person might lose interest in sex, or they might not be able to have sex. It may not be possible for a person to get an erection, ejaculate, or orgasm. Scientists have thoroughly documented the refractory period in males.

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If you buy through links on thiswe may earn a small commission. Some porn might have you convinced that people with penises are Energizer Bunnies that keep going and going and going. Even at their most virile, everyone needs a breather between sessions.

This recharging time has another name: The male refractory period.

So how long is this refractory period? Well, as with condoms, resting periods between splooges are not one-size-fits-all. Board-certified urologic surgeon Jamin BrahmbhattMD, says that this refractory period can last anywhere from a few minutes to several days. After sex, the penis becomes floppy as the result of als from the brain that tell your body to relax, Brahmbhatt advises.

And trying to insert a flaccid penis into an orifice is like trying to put silly string back in the spray can through the nozzle. Just as your phone sometimes needs to install updates, your body needs time as well. After orgasming, a person who has a penis will see their dopamine levels drop and their prolactin levels increase. Krysiak R, et al.

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Sexual function and depressive symptoms in young women with elevated macroprolactin content: A pilot study. Sex expert Antonia Hall suggests that an increase in prolactin levels contributes to a longer wait between poots. If you find yourself short on libido, you can try these methods for getting in the mood. However, being extremely aroused can shorten the length of the refractory period, Pailet says.

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The mind is a powerful aphrodisiac. Ejaculatory control can be learned through breathwork, according to Pailet. Some tantric breathing techniques that can help you delay orgasm and some just make for better sextbh. Of course, being a peak health never hurts. That also includes avoiding the intake of too much alcohol, which is known to act as a depressant.

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Ever heard of whisky flops? This is maybe the best motivation ever to order that salad.

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You might have to wait minutes to get back into the groove after an orgasm. It could be a few days.

It depends on so many factors, such as age, overall health, and any current medications that you take, such as anti-depressants. Sex is about intimacy, communication, and sensitivity.

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However, staying healthy and exercising regularly can be a reliable method for reducing your recharge time between ejaculations. Aly Walansky is a New York-based lifestyle writer.

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Follow her on Instagram and Twitter alywalansky. Not sure how to get in the mood or how to feel sexy when you're beyond exhausted?

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Relax and enjoy Used properly, condoms are an affordable and effective form of birth control, whether they include spermicide or not. But, spermicide condoms can…. If a condom breaks during sex, pregnancy or an STI are possible.

Here's what you need to do to minimize your risk, what to know about STI testing, and…. We take a long, hard look at myths around jerking off and penis size.

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Spoiler: There's no proof it makes a difference. Medically reviewed by Janet Brito, Ph. Orgasm reset time Why the wait? Reducing refractory time tl;dr Share on Pinterest We include products we think are useful for our readers.

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What is the reset time between orgasms for people with penises? Come again?

The best way to get right back to it. Read this next. Just the Facts: Sex 25 facts from the Greatist archives spotlighting the physical and mental health benefits of sex. Condom Broke?