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Whatever your age or gender, knowing your body and being aware of the symptoms of breast cancer is really important. It's why we made this handy video to show you how it's done.
Play the video. Remind Me. However you want to check, we have some handy pointers to help. We believe boob checking should be a monthly habit, so that you will notice any unusual changes quickly.
By checking on a regular basis, you will also build confidence of knowing what is normal for you each month. Being breast aware simply means knowing what is normal for your boobs or pecs. It is important to get to know the normal rhythm of your boobs so you will be able to detect anything unusual quickly.
Many of the s and symptoms of breast cancer are changes you would only notice by looking at the appearance of your boobs. It reaches all the way up to your collarbone and underneath your armpit so this whole area should be checked each time too.
This is the same for both men and women. Remember that some of these changes might occur naturally with your cycle and can be perfectly normal.
Click the button below to have a go at our interactive learning module CoppaCollege, supported by Avon. Take a Boob Class.
Home » Your Boobs » Boob Check Hand, meet, boob Get the low down on checking your chest. You can watch the British Language version of this video by clicking below.
Get a Regular Boob Check Reminder. You can check in any way that feels comfortable for you.
Check regularly We believe boob checking should be a monthly habit, so that you will notice any unusual changes quickly. Look and Feel Many of the s and symptoms of breast cancer are changes you would only notice by looking at the appearance of your boobs.
s and symptoms.